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sjk pilates

Pilates to support your lifestyle





About Me

Before gaining my Pilates Foundation Matwork Teaching Qualification with Jessica Moolenaar of Mindful Pilates, I trained as a dancer, where I became aware of the benefits of Pilates, and how it could support my dance training and day-to-day well-being...

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I teach Pilates matwork classes for all levels, a Pilates Barre class which brings together elements of Pilates and dance, and I am also a qualified Buff Bones® instructor. Take a look at my Classes page for more information. 

What to Expect

Classes are either in a studio or online. 

When booking for online classes you will be given the zoom session details, so please ensure that you have downloaded the free Zoom app on your device...


About Pilates

Pilates is designed to elongate, strengthen and restore the body to balance. Whatever your age Pilates can provide health, fitness, and well-being benefits...

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